ACTIVITIES
We use Paypal for our sign ups. If you don't have Paypal, contact us at [email protected] for an alternative payment method.
Cardio Morning Hike 22.05.25Hiking is a low impact endurance sports that trains your cardiovascular ability when you include ascensions, strengthens muscles and bones, improves balance and coordination, and benefits your mental health.
Difficulty: medium
Meeting time: 8:45 a.m.
Hike start: 9:00 a.m. Hike finish: 11:30 a.m. *exact time depends on the pace of the group Meeting location: To be confirmed on day prior to activity but within the Col du Marchairuz - Nyon - Col de la Givrine area |
Cardio Morning Hike 5.06.25Hiking is a low impact endurance sports that trains your cardiovascular ability when you include ascensions, strengthens muscles and bones, improves balance and coordination, and benefits your mental health.
Difficulty: medium
Meeting time: 8:45 a.m.
Hike start: 9:00 a.m. Hike finish: 11:30 a.m. *exact time depends on the pace of the group Meeting location: To be confirmed on day prior to activity but within the Col du Marchairuz - Nyon - Col de la Givrine area |
Cardio Morning Hike 19.06.25Hiking is a low impact endurance sports that trains your cardiovascular ability when you include ascensions, strengthens muscles and bones, improves balance and coordination, and benefits your mental health.
Difficulty: medium
Meeting time: 8:45 a.m.
Hike start: 9:00 a.m. Hike finish: 11:30 a.m. *exact time depends on the pace of the group Meeting location: To be confirmed on day prior to activity but within the Col du Marchairuz - Nyon - Col de la Givrine area |
Summer Solstice Sunrise Walk & Yoga 21.06.25Celebrate the summer solstice with us on a tranquil walk at twilight heading to a beautiful viewpoint to catch the sunrise with a cup of tea. We will then be led by Corina, yoga instructor at Prana Santé, for a renewing 45-min outdoor yoga session.
Difficulty: low
Walk start: 5:00 a.m.
Walk finish: 8:30 a.m. *exact time depends on the pace of the group Meeting location: St-Cergue Material needed: yoga mat, headlamp |