NATURE AWE FIX << Reconnect to the outdoors to find inspiration and wonder >>
Regularly experiencing awe can bring mental and physical benefits. Researchers have found that awe can reduce stress, help inflammation, increase creativity and sociability, as well as make you feel happier. One of the easiest ways to routinely get your awe fix is to turn to nature.
WHAT:
6 winter nature walks where you'll be guided to turn an ordinary walk in the woods into a series of awe-inspiring moments filled with delightful surprises. Each walk experience will last 2 hours.
6 winter nature walks where you'll be guided to turn an ordinary walk in the woods into a series of awe-inspiring moments filled with delightful surprises. Each walk experience will last 2 hours.
WHO:
Anyone open to experiencing the outdoors with curiosity, intentionality and community. All fitness levels are welcome.
Anyone open to experiencing the outdoors with curiosity, intentionality and community. All fitness levels are welcome.
WHEN:
1. Tuesday, 11 Feb 9:00-11:00 a.m.
2. Tuesday, 25 Feb 9:00-11:00 a.m.
3. Tuesday, 4 March 9:00-11:00 a.m.
4. Tuesday, 18 March 9:00-11:00 a.m.
5. Tuesday, 25 March 9:00-11:00 a.m.
6. Tuesday, 1 April 9:00-11:00 a.m.
Back up date in case a session needs to be postponed due to weather conditions: 8 April
1. Tuesday, 11 Feb 9:00-11:00 a.m.
2. Tuesday, 25 Feb 9:00-11:00 a.m.
3. Tuesday, 4 March 9:00-11:00 a.m.
4. Tuesday, 18 March 9:00-11:00 a.m.
5. Tuesday, 25 March 9:00-11:00 a.m.
6. Tuesday, 1 April 9:00-11:00 a.m.
Back up date in case a session needs to be postponed due to weather conditions: 8 April
WHERE:
A different location every walk but within the area of St-Cergue / Marchairuz
A different location every walk but within the area of St-Cergue / Marchairuz
MATERIAL NEEDED:
* snowshoes and poles
* small backpack
* water and windproof outer layer
* snowshoes and poles
* small backpack
* water and windproof outer layer
COST:
CHF 40.- / date
CHF 40.- / date
WHAT HAPPENS IF THERE'S NO SNOW?
We will hike instead of snowshoe.
