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  • ADVENTURES
    • AFTER WORK
    • CARDIO HIKING MORNINGS
    • JURA PEAKS CHALLENGE
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CARDIO SNOWSHOEING MORNINGS
- snowshoe your way to a healthier winter -
Snowshoeing is a great way to stay fit and active during the winter. Ascents will get your cardio going and the resistance from the snow makes for a good low-impact muscle building workout engaging quads, hamstrings and calfs. By using poles you'll also work arms, shoulders and back. And being outdoors also means you'll reduce your stress levels and general sense of well-being. 
DETAILS
* Meet up at 8:45 a.m.
​* Meet up location changes every week but will be
near either St-Cergue, Arzier or Saint-George.
* Return to cars by 11:30 a.m.
* Equipment needed: snowshoes and trek poles
WHAT HAPPENS IF THERE ISN'T ENOUGH SNOW?
We will go for a hike instead. ​
* THURSDAY MORNING OUTING
CHF 35.-
*** MINIMUM OF 3 PARTICIPANTS TO CONFIRM DATE ***
* SUNDAY MORNING OUTING
CHF 35.-
*** MINIMUM OF 6 PARTICIPANTS TO CONFIRM DATE ***
13 JAN
CLOSED
20 JAN
CLOSED
27JAN
CLOSED
3 FEB
CLOSED
10 FEB
CLOSED
17 FEB
CANCELLED DUE TO WEATHER CONDITIONS
3 MARCH
CLOSED
10 MARCH
CLOSED
17 MARCH
CLOSED
24 MARCH
DEADLINE: 23 March
6 MARCH
CLOSED

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  • ADVENTURES
    • AFTER WORK
    • CARDIO HIKING MORNINGS
    • JURA PEAKS CHALLENGE
  • FREEBIES
  • PODCAST
  • BLOG