Level
* All levels are welcome as we teach different versions of an exercise to accomodate your fitness level.
Participants
* Moms that have medical clearance from their doctors or midwives to participate in physical activity.
* Babies that are anywhere from 4 weeks old and up.
Equipment needed
* stable sled with belt
* exercise mat
Schedule
* Friday 9:30-10:30
Location
* Col de La Givrine, above St-Cergue (VD)
* All levels are welcome as we teach different versions of an exercise to accomodate your fitness level.
Participants
* Moms that have medical clearance from their doctors or midwives to participate in physical activity.
* Babies that are anywhere from 4 weeks old and up.
Equipment needed
* stable sled with belt
* exercise mat
Schedule
* Friday 9:30-10:30
Location
* Col de La Givrine, above St-Cergue (VD)